6 Week challenge

Your chance to kickstart your fitness journey


Why try our 6 week challenge?

Because this isn’t just another quick fix. Our 6 Week Challenge is built to help you create real, lasting change — with the structure, accountability, and support that actually make it stick. 

 You’ll train in a small-group environment where every session is coached. You’ll have a clear plan for your nutrition and weekly check-ins to keep you on track. And you’ll do it all alongside a community that pushes, supports, and celebrates you every step of the way. If you’ve tried to do it alone before and fallen off. 

This is your reset button. 

 👉 Join the next 6 Week Challenge at The Barracks and see what you’re really capable of.